Lauren holds SW yoga classes weekly. Her classes hold true to the ideals of Stroller Warriors; Mini warriors are invited too! “The kids bring a new dynamic to yoga that I have never seen before. They make it more interesting by climbing on their mothers; therefore, making yoga poses more challenging,” Lauren says. “Moms nurse when needed and still do most of the poses. Kids can play, laugh, and make new friends. Moms are getting stronger because their kid needs to be held while doing standing poses like tree. Most classes toddlers crawl around and under us. It's super cute.” Many learn to do complicated poses like crow and baby headstands.
Thank you, Lauren, for your dedication to Stroller Warriors Okinawa. We appreciate you!