
I’ve often wondered if most gyms have security cameras on their equipment. If so, I would likely be on my gym’s blooper reel.
Now there is something you should probably know about me. I can handle blood, but I don't like needles and I don’t like internal organs. So here in front of me on the TV screen is a doctor pulling someone’s internal organs out of their body BLECK! I gasped and jerked my head to the right quickly to move the TV from my sight.

What did I do? I changed the channel of course! and tried again. We all fall, we all make mistakes, we all feel silly sometimes. I know that if I ever went back to the same gym and asked the same people if they remembered me almost falling, they wouldn’t. Each of us is our own worst critic so don’t let yourself get in the way of your own success. Get up and try again.
Happy Running,
Kelly