During my run I was greeted with huge mountain peaks to scale and some gorgeous sights to see. Since I didn’t know where I was going I decided to do an out and back course. About 4 miles into my run I saw the silhouette of a few animals ahead me on the trail. They looked a bit like Coyotes. In California, I was used to encountering coyotes on the trail. Coyotes don’t like people and in the past when I have encountered them on the trail they have kept their distance. When I move forward, they also move forward; keeping the space between us the same. In the past they had even abandoned the trail, leaving it to me.
Realizing I’m out on the trails, alone, 4 miles from camp and no one would likely hear me scream if a pack of wolves attacked me, I decided to let them have the trails for the day. I could pick up an extra 2 miles somewhere else. I wasn’t interested in pressing my luck when they weren’t moving for me. As I was deciding to turn back, I watched as one of them pranced up the hill and started making his way back towards me. He disappeared into the underbrush and while I couldn’t see him, I could hear him crashing around in the underbrush above me. This made me very nervous. Too nervous to turn around and RUN back, even thought that's what the hairs on the back of my neck were telling me to do. So, while still facing them, I started walking backwards slowly, keeping my eyes on the ones I could see the whole time. I remembered reading about how if you act weak/afraid, or if you run you will ignite their animal instinct and they will go after you. I wasn’t interested in any of that happening to me so with my heart beating out of my chest, I backed away slowly.
1. Run with friends.
2. Run with water/food. I always wear my camel back or bring water on trail runs, even if it’s just a few miles I have planned. You never know when you might make a bad turn and get lost. You never know how long you might be lost. Better to be prepared, just incase.
3. Run with a whistle. Whistles are louder and carry better than voices. They also use less energy. You’ll want to be able to notify others if you get injured, and they will easily be able to notice and locate the noise of a whistle. Many hydration packs have whistles attached as a part of the buckle. Check it out. You may have one already and you just never knew?
4. Make noise. Jingle your keys, or ring a bell or maybe play some music. You still want to be able to hear what might be coming at you, but you also want to be able to notify the wild life that you’re coming so they can get out of your way.
5. Read up on the local animals you should be on alert for in your local area and be aware of how professionals say to respond to them. You’ll feel more confident if you have a mental plan in place and know what to look for and how to respond if you encounter an animal.
6. Remember no matter what, you are strong. you are capable. You can do this!
Happy Running!
Kelly